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HELEN PAQUETTE
HOLISTIC NUTRITION & WELLNESS
101 Water Street Yarmouth Nova Scotia Email: wellness@helenpaquette.com
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Join date: Feb 11, 2019
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Jan 27, 2026 ∙ 2 min
Taco Bowl with Homemade Taco Seasoning
If you’re craving tacos but want something that feels balanced, satisfying, and easy to prep, this taco bowl is a go-to in my kitchen. It’s packed with protein, loaded with veggies, and uses a simple homemade taco seasoning so you control exactly what goes in. This is one of those meals that works just as well for a busy weeknight as it does for meal prep. You can build it differently for each person in your house, and it still delivers big flavor without relying on store-bought seasoning...
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Jan 7, 2026 ∙ 2 min
Bruschetta Chicken
If you’ve never had Bruschetta Chicken , this is your sign to try it. It’s one of those meals that feels a little fancy, tastes incredible, and yet comes together so easily you’ll wonder why you don’t make it more often. All the fresh, bright flavours of classic bruschetta, juicy tomatoes, garlic, basil, and balsamic, but instead of bread, it’s served over tender, juicy chicken. Simple swap. Big flavour. This is also one of those recipes where the bruschetta topping steals the show. It’s so...
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Jan 7, 2026 ∙ 2 min
Mango Glow Stir-Fry
Sometimes you want a meal that feels bright, fresh, and energizing, not heavy, not complicated, and definitely not boring. This Mango Glow Stir-Fry is exactly that kind of dish. It’s colourful, lightly sweet, savoury, and incredibly satisfying. The combination of warm rice, tender vegetables, soft scrambled eggs, and juicy mango creates a beautiful balance of flavours and textures, the kind of meal that leaves you feeling nourished, not weighed down. This is also one of those recipes that...
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