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HELPING BOTH MEN & WOMEN IMPROVE THEIR HEALTH & WELLBEING

HEY, I   AM   HELEN!!   IT'S  SO  NICE  TO  MEET  YOU!!

As a Holistic Nutrition Practitioner I believe in getting to the root of the problem. I consider the whole person, how the body systems work with one another, life experiences past and present, and of course lifestyle. My mission is to help you understand the relationship between, the food we put in our body & the lifestyle we live,  with the symptoms we experience.

 

I  want to show you how eating for your own very unique body CAN help you feel your best and improve your health and wellness!  I concentrate on how the body reacts biochemically to food and  look at how, and what, is best for the unique needs of the individual . 

Metabolism, Weight Loss, Low Energy,  Mood Swings & Anxiety,  Brain Fog, Focus or Concentration Issues,  Sugar Addiction & Cravings,  Headaches,  Inflammation & Chronic pain or Stomach Bloat! 

WHAT IS A HOLISTIC APPROACH?

 A holistic approach involves a thorough exploration of the determinants of health- psychological, emotional, physical, social and spiritual elements. This is done  through a comprehensive assessment of your history, symptoms and concerns. It is about embracing every aspect of your being for a personalized journey toward optional health. 

When I work with my clients, I concentrate on how the body reacts biochemically to food.  We look at how and what is best for the unique needs of the individual rather than a one size fits all approach.  This is why I focus on cleansing the system, eliminating possible food irritants and sensitivities, and helping my clients  find their individual path to wellness through mindfulness & nutrition.

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Get in Touch

Looking Forward to chatting with You

TESTIMONIALS

"I am in impressed. I have only been following the anti-inflammatory wellness plan for 7 days and already have lost 6 pounds.  I am not as bloated as I was a week ago. Love your style. You are easy to work with and I always look forward to hearing about the substitutes I can use in making meals."

"HELEN I CAN NOT THANK YOU ENOUGH FOR YOUR PROGRAM. MY CHILDREN ARE TRYING NEW FOODS, MY HUSBAND IS DOWN 8LBS IN 2 WEEKS, MY SKIN IS GLOWING AND HOLY, THE ENRGY I HAVE!! I FEEL SO REJUVENATED, EVEN MY SLEEP HAS IMPROVED. I CAN'T WAIT TO SEE AND EXPERIENCE MY FINAL RESULTS. THANK YOU SO MUCH. THIS IS THE BEST MONEY I EVER SPENT!"

"I have lost 9lbs in the past 15 days! Like this is CRAZY! I have never lost this much weight in such a short period of time, ever. I have have this new found energy I haven't experienced in almost 10 years since having my children. Your program is AMAZING!!"

“THANK YOU FOR ALL YOUR LOVE AND SUPPORT. YOUR WELLNESS PLAN HAS TRULY MADE A DIFFERENCE IN MY LIFE. MY REFLUX HAS VANISHED AND MY ENERGY HAS IMPROVED. I HAVE LOST 10LBS AND MY SKIN HAS CLEARED ALL WITHIN A VERY SHORT TIME. "

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