HELEN PAQUETTE
HOLISTIC NUTRITION & WELLNESS
101 Water Street Yarmouth Nova Scotia Email: wellness@helenpaquette.com
Rejuvenate Your Body, Mind & Spirit Through Detoxification
Your body has an incredible ability to heal and cleanse itself, but modern lifestyle often create imbalances. My holistic detoxification offerings are designed to support your body's natural detox processes, helping you feel lighter, more energized and ready to take on life.
Two-Week Detox Program-
Your Ultimate Wellness Reset
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✅ PAIN RELIEF ✅ REDUCES INFLAMMATION ✅ IMPROVED ENERGY
✅ SKIN HEALTH ✅ IMMUNE SUPPORT ✅ DIGESTIVE HEALTH
✅ REBALANCE PH LEVELS ✅ ENHANCED SLEEP
The 2-Week Detox Program is thoughtfully designed to support you on your journey to well-being, providing the tools and guidance you need to reset, refresh, and recharge your body and mind.
With a deep commitment to your health and vitality, I’m here to guide you every step of the way, ensuring that your detox experience is as supportive and effective as possible.
Comprehensive Support: Over two transformative weeks, you’ll receive personalized guidance, proven detox strategies, and access to supportive therapies like ionic foot baths, red light therapy, vibration therapy, aromatherapy and infrared technology. Together, we’ll work to help your body release toxins, restore balance, and boost your energy.
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Holistic Approach: This program goes beyond surface-level detox – it nurtures both your physical and mental well-being. My goal is to help you cultivate lasting results through a tailored approach that focuses on sustainable wellness.
Transformative Results: Whether you’re looking to jumpstart a weight loss journey, improve your energy, or simply feel more vibrant, this program is designed to support your goals. By clearing out toxins and revitalizing your body, you’ll feel more empowered and balanced.
Guidance & Accountability: I’m here to provide ongoing support, check-ins, and personalized recommendations to ensure you stay on track and feel confident throughout the process. My aim is not just to guide you, but to be a source of encouragement and care in your wellness journey.
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The Two-Week Detox Program includes:
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One, 1-1 Session to personalize your journey
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A 32-Page Detox Guide packed with meal plans, tips & tricks for detoxification, grocery lists, a good journal and more
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Six sessions that include:
Vibration Therapy
Red Light Therapy
Infrared technology
Ion Foot Detox
Aromatherapy
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The cost of this program is $397.00 all inclusive, and, is designed to provide extensive benefits that support your health goals with a value well above $600!

Ion Foot Bath

The Ion Foot Bath is a gentle yet effective method that supports your body’s natural detoxification. Using ionization, positive and negative ions are created in the water and absorbed through the feet, helping to draw out toxins, heavy metals, and impurities. By stimulating the parasympathetic nervous system, it promotes balance, relaxation, and overall well-being. The foot bath works at a cellular level, supporting the liver, kidneys, and lymphatic system to eliminate toxins, leading to improved energy, mental clarity, and vitality.​It also enhances circulation and lymphatic drainage, reducing inflammation and promoting healing, making it beneficial for chronic pain, swelling, and skin
conditions. It also enhances circulation and lymphatic drainage, reducing inflammation and promoting healing, making it beneficial for chronic pain, swelling, and skin conditions. Beyond physical benefits, the soothing warmth and gentle ionization promote relaxation and stress relief, making the foot bath a valuable addition to any wellness routine.
While part of the 2-Week Detox, these sessions can also be booked individually as a standalone option to support detoxification, improve energy, and enhance overall well-being. Each session lasts approximately 30 minutes and costs $50, offering a rejuvenating wellness experience.
VIBRATION THERAPY- Enhancing Detox & Vitality
​Vibration Therapy is a key component of the Two-Week Detox Program, designed to support your body’s natural detoxification process. Using low-frequency vibrations, this therapy stimulates your cells and tissues, enhancing circulation, reducing muscle tension, and promoting lymphatic drainage – all essential for efficient detoxification.
By activating the parasympathetic nervous system, vibration therapy helps your body enter a state of relaxation, allowing for deeper detoxification. This therapy also encourages the release of toxins, heavy metals, and metabolic waste, supporting overall detox efforts.
Incorporating Vibration Therapy into your 2-Week Detox enhances energy flow, boosts circulation, and helps the body eliminate toxins more effectively, leaving you feeling refreshed, balanced, and revitalized.​ (This is not yet offered as a stand alone service, however, can be added on to any service (Add-On fee $15).
RED LIGHT THERAPY & DETOXIFICATION
Red Light Therapy (RLT) is an important part of our 2-Week Detox Program, helping to support your body’s natural detox processes and promote overall health.
How RLT Supports Detox:
1. Boosts Cellular Energy: RLT stimulates your body’s energy production, helping to speed up the process of removing toxins.
2. Reduces Inflammation: Toxins can cause inflammation, but RLT helps reduce this discomfort, making detox smoother and more effective.
3. Improves Circulation: Better circulation helps transport toxins out of the body and delivers essential nutrients.
4. Promotes Skin Health: RLT supports clearer, healthier skin by encouraging collagen production as toxins are eliminated.
Including RLT in your detox helps enhance energy, reduce inflammation, and restore balance to your body. (This is not yet offered as a stand alone service, however, can be added on to any service (Add-On fee $15)

Infrared Technology & Aromatherapy: Enhancing Detox Outcomes
Infrared Therapy uses gentle heat to penetrate deep into the body, promoting improved circulation, reduced inflammation, and enhanced detoxification. By increasing blood flow and aiding the elimination of toxins, infrared therapy helps support your body’s natural detox processes, boosting energy and promoting faster recovery.
Aromatherapy involves the use of essential oils to stimulate the senses and support overall well-being. By incorporating calming or energizing scents, aromatherapy helps reduce stress, enhance relaxation, and improve mood—essential elements for a successful detox journey. The therapeutic benefits of essential oils can also help balance hormones, boost mental clarity, and promote deeper healing.
Together, infrared therapy and aromatherapy offer a powerful combination that amplifies detoxification, reduces inflammation, and supports optimal health outcomes. (This is offered only with the foot detox and 2-week detox- not stand alone)
CANCELLATION POLICY FOR ALL SERVICES
A 48-hour notice is required for any cancellations or rescheduling. Failure to provide this notice will result in a charge equal to the full cost of the scheduled service. Payment for this charge must be settled before booking any further appointments. This cancellation policy is strictly enforced to protect both the availability of booking services and to respect the time of all clients and myself as the practitioner. Thank you for your understanding and cooperation.