Smoothies for Wellness

Did you know that smoothies can aid in overall wellness,blood sugar stability, satiation, immunity, digestion, cleansing  etc...

This workshop will teach you how to include wholesome smoothies on a daily basis to increase your fiber, fat, and protein; all ingredients needed for a balanced meal and overall wellness.  Smoothies can be used as any meal replacement as any time!!  They are a great way to include and hide goodness that you may or may  not enjoy!!  Breakfast, lunch, supper, you decide!!

Smoothies are not only great for you BUT they are ALSO super AWESOME for the kiddos!!  Register today to get in on all of this goodness!!  Recipes and tastes tests included!!