HELEN PAQUETTE
HOLISTIC NUTRITION & WELLNESS
101 Water Street Yarmouth Nova Scotia Email: wellness@helenpaquette.com
WELCOME TO METABOLIC BALANCE
The Scientifically Proven System to
Balanced Wellness, A Balanced Metabolism & Optimal Health
"This program has been the best for me! What I love so much about the program, it's all based on your blood, completely individualized and unique to you. I love how the apps and Helen set you up for success, there is no guess work! This program isn't only about physical changes. I was drowning in my misery and soon in a depression if I didn't make a serious change. I now have more energy, lost the brain fog, and my mood has very much improved. I am less cranky and way more happy."
WELCOME TON METABOLIC BALANCEThe Wellness Program Backed by Science | Image by Brenda Godinez | Weight LossBased on 36 Unique Blood Values | Balance HormonesYour VERY on INDIVIDUALIZED Meal Plan |
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Balance Blood SugarSpecific to Your Own Bio-Chemistry | Image by Eiliv-Sonas Aceron | Image by Naassom Azevedo | Balance MetabolismLet Your Food Become Your Medicine |
Metabolic Balance® is an innovative all-natural meal planning program that helps you maintain success with long-term weight management.
THE SCIENTIFICALLY PROVEN SYSTEM, BASED ON YOUR OWN UNIQUE BLOOD VALUES THAT WILL ALLOW YOU TO...
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LOSE & MAINTAIN WEIGHT​, IMPROVE BLOOD SUGAR, BALANCE METABOLISM, IMPROVE GUT HEALTH, INCREASE LONGEVITY, BALANCE HORMONES, REDUCE INFLAMMATION, GAIN CONFIDENCE, LOVE YOUR SKIN, IMPROVE LIBIDO, IMPROVE YOUR EVERGY & BOOST YOUR MOOD
Metabolic Balance® is 100% natural!
It is chemical-free, cost-effective, and simple—all the right elements needed for your success…
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There are no injections, pills or drugs, replacement meal shakes, or proprietary foods. You’re not required to track “points” or count calories. Instead, all the nutrient-dense foods on your personalized meal plan can easily be purchased at your local grocery store or farmers’ market. On the Metabolic Balance® program you will never be alone. Throughout the four phases (preparation, strict conversion, relaxed conversion, and maintenance) of your program you will be supported and coached, with you very own private nutrition practitioner!! Over the course of 6 months you'll receive personalized coaching to keep you on track, keep you accountable and set you up for success!! With this nutrition plan, you will truly realize the level of health your body can achieve with just a little guidance!
What the Metabolic Balance Plan Tells you...
Metabolic Balance is a comprehensive concept based on intensive
and individual consultations as well as the creation of
an individualized meal plan.
Your personalized Metabolic Balance plan shows:
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which foods to eat to provide the right nutrients you need
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in what quantities these foods should be eaten
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in which combination foods are best for you
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when and how to consume these foods
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how to maintain your new eating habits for long term sustainable success
Individual and unique
Just like your fingerprint!
Each plan is unique, because it is created using:
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your blood values
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your body measurements
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your personal data
WHAT IS METABOLIC BALANCE?
Have questions and need to know more?
Take a few minutes and watch my video where I share all things
Metabolic Balance!!
The 4 Phases Of Metabolic Balance
PHASE 1
THE PREP PHASE
The plan begins with a two day preparation cleanse phase that helps prepare your body for its new way of eating
PHASE 2
STRICT CONVERSION
This phase is at least 2- weeks where you retrain your metabolism and get adjusted to your new eating habits. You'll experience positive changes including noticeable weightless, improved mood and mental health and overall wellbeing.
PHASE 3
RELAXED CONVERSION
In this phase you food list is expanded and you begin to introduce additional foods into your meal plan while finding what works best for you with flexibility. You will stay in this phase until you reach your desired weight.
PHASE 4
MAINTENANCE
In this phase, youve reached your desired weight and shifted from a "diet" mentality to a "lifestyle" perspective when it comes to your new eating habits. You are on your way to long term success!