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Helen's Favourites

Often times I am asked what products I use for myself, my family and within my own home.  This page is dedicated to just that! I will continue to add and compile some of my absolute FAVS right here for quick and easy reference!! These are all items I use, currently have in my home and have purchased out of my own pocket  
I will always provide you with honest feedback  on any products, services, beliefs and experiences on anything I try or use.  On occasion I do make a small commission on the odd affiliate link you may find on this page. 


Full script  is my online supplement dispensary.  I use it to ensure you get high quality professional grade supplements, shipped right to your door!! It can be super overwhelming to walk in to the Health Food Store (or elsewhere) to purchase what you need, only to find oodles and oodles of brands to choose from. This  resource is a completely optional shopping forum added for your convenience to to eliminate the hassle and frustration finding quality supplements. 
As an added bonus, ALL of my clients will receive a 10% discount on all of your purchases. 


Healthy eating is key. It’s time to take back our kitchens and commit to making healthy food choices for ourselves and our families.

                With Epicure, you can do just that!!


I’ve been personally using Epicure in my nutrition practice and with my family for the past few years and have ABSOLUTELY fell in LOVE with their mission and their philosophy!! It is a product that I can rely as it goes along with my true beliefs around healthy eating, nutrition and clean eating!! I love that a epicure supports real, whole foods!!


It is clean, free from additives, is gluten free, contains low/no sodium and contains no MSG (along with a number of other chemicals you'll find in most store bought packaged foods) Epicure will TOTALLY provide you with clean, delicious, super easy eats that you can have ready in a timely fashion (mostly in 20 minutes or less)!!



RENPHO Smart Bathroom Scale, Bluetooth Body Fat Monitor Weight Scale, Digital BMI Key Composition Analyzer for Weight, Fat, Muscle Mass

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RENPHO Digital Food Scale, Kitchen Scale for Baking, Cooking and Coffee Scale with Nutritional Calculator for Keto, Macro, and Calorie with Smartphone App, White

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Smart Tape Measure RENPHO Bluetooth Measuring Tapes for Body Measurement Muscle Gain Fitness Bodybuilding Retractable Circumferences Inches & cm

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