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My Natural Remedy For The Flu

How The Remedy Works

Flu (also known as influenza) is a contagious viral infection that affects the upper respiratory system. Its symptoms include congestion, fever, headaches, pain throughout the body and weakness. This ginger, honey and lemon remedy treats flu in the following ways:

1. Ginger: Ginger reduces the congestion associated with flu and directly combats the influenza virus.

2. Manuka Honey: Manuka honey treats the influenza virus and soothes many of the associated symptoms.

3. Lemon Juice: Lemon juice’s antiviral properties make it very effective at fighting the influenza virus while its high vitamin C content strengthens your immune system.

How To Prepare The Remedy

1. Add 1 tablespoon of lemon juice, 1 teaspoon of ground ginger and 1 teaspoon of manuka honey to a cup of hot water, let it steep for 5 minutes and drink it.

2. Use this remedy up to 4 times per day until the flu subsides.

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