Easy Fajita Bowls (Perfect for Meal Prep & Busy Days)

If there’s one kind of meal I’ll never get tired of, it’s a good bowl meal, and these Fajita Bowls are the kind of everyday goodness you’ll want on repeat. They’re simple, nourishing, full of flavour, and incredibly flexible. Whether you’re prepping lunches for the week or throwing together a quick dinner, this is one of those recipes that just works.

What I love most about this dish is how grounding it feels. Warm rice, smoky sautéed veggies, creamy avocado—it’s satisfying without being heavy and energizing without being complicated. It also holds up beautifully in the fridge, making it ideal for those grab-and-go days when life is busy and cooking feels like too much.

Why You’ll Love This Recipe

• Great for meal prep (keeps well for several days)

• Naturally plant-forward, with easy protein add-ons

• Full of fiber, minerals, and healthy fats

• Family-friendly and totally customizable

Ingredients

• 1 cup uncooked brown rice

• 2¼ cups water

• 1 tablespoon coconut oil

• 2 portobello mushrooms, sliced

• 1 red bell pepper, chopped

• 1 small onion, chopped

• 2 cloves garlic, chopped

• 2 tablespoons smoked paprika

• 1 tablespoon garlic powder

• 1 tablespoon onion powder

• 1 teaspoon cayenne powder (optional, for heat)

• 1 can black beans, drained and rinsed

• 1 avocado, sliced

Instructions

1. Start by cooking the brown rice. Add the rice and water to a medium saucepan, bring to a gentle boil, cover, and reduce to a simmer. Let it cook for about 30 minutes, or until the water is absorbed and the rice is tender. Set aside.

   
   

2. While the rice is cooking, heat the coconut oil in a large frying pan over medium heat. Add the sliced mushrooms, bell pepper, onion, and garlic. Sprinkle in the smoked paprika, garlic powder, onion powder, and cayenne (if using). Sauté until the vegetables are soft, lightly browned, and fragrant.

   
   

3. To assemble, layer brown rice into a bowl, top with the fajita vegetables, black beans, and sliced avocado.

Optional- Grilled or baked chicken or pan-seared salmon. Simply add it on top or mix it through.

Make It Work for You

• Swap brown rice for quinoa or cauliflower rice if preferred

• Add fresh cilantro, lime juice, or a dollop of dairy-free sour cream

• Spice it up with hot sauce or keep it mild for the whole family

This is one of those meals that feels nourishing, grounding, and realistic—no fuss, no perfection, just real food that supports real life. Perfect any time of year, but especially lovely when you want something warm, colourful, and satisfying without spending hours in the kitchen.